Latest Articles about Nutrition During Pregnancy
Check out the latest articles published by our medical team in this category
When conception occurs, we often have no idea what is happening inside the body of the woman who has just become pregnant. We have no clue about the changes, the transformations, the formation of a new... Continue ReadingWhen conception occurs, we often have no... Continue Reading
Beta-carotene is a type of carotenoid, which are natural pigments responsible for the vibrant colors of certain plants and their fruits and vegetables. Examples of carotenoids include the orange color... Continue ReadingBeta-carotene is a type of carotenoid, which... Continue Reading
Increased hunger during pregnancy is a concern for many women. However, this does not mean you will necessarily gain excessive weight, as long as you maintain a healthy diet suitable for pregnancy.
Pregnant women... Continue ReadingIncreased hunger during pregnancy is a concern... Continue Reading
Pregnant women can eat chili peppers and there is no scientific evidence proving that chili peppers can cause birth defects or miscarriage, but it is important for women to be aware of certain issues... Continue ReadingPregnant women can eat chili peppers and... Continue Reading
Pregnancy is a time that requires extreme care, especially when it comes to diet1. It is through the foods consumed that the pregnant woman provides all the necessary nutrients for proper fetal development,... Continue ReadingPregnancy is a time that requires extreme... Continue Reading
Certain drinks are unhealthy at any stage of life, especially during pregnancy, and one that tops this list is soda. Because it is a beverage with a high sugar or artificial sweetener content, sodium,... Continue ReadingCertain drinks are unhealthy at any stage... Continue Reading
Everyone already knows that during pregnancy it is important to follow a healthy diet rich in protein, vitamins, and iron. Fruits, vegetables, and greens should be included in meals every day. But does... Continue ReadingEveryone already knows that during pregnancy... Continue Reading
In many ways, pregnancy is a time when we can't afford to slip up. If we do, it can mean that we risk not only our own health but also that of the little one growing in our belly. No mother wants harm... Continue ReadingIn many ways, pregnancy is a time when we... Continue Reading
When a woman wants to get pregnant, the first thing to do is to stop taking birth control, right? But did you know that the first thing you should actually do is start taking folic acid? Benefits of Folic... Continue ReadingWhen a woman wants to get pregnant, the... Continue Reading
Vitamins for pregnant women are vitamin supplements that are recommended to help promote better fetal development and to care for the mother's health up until delivery. During pregnancy, it is common... Continue ReadingVitamins for pregnant women are vitamin... Continue Reading
Folic acid is a vitamin found in foods we regularly eat such as broccoli, beans, and oranges. It is very important for the development of the fetal spinal cord during pregnancy and helps with better production... Continue ReadingFolic acid is a vitamin found in foods we... Continue Reading
Vitamin B12, also known as cobalamin, is found in animal-derived foods. It is an essential vitamin for optimal nervous and blood system function, and its absence can cause significant health problems.... Continue ReadingVitamin B12, also known as cobalamin, is... Continue Reading
The combination of omega 3, 6, and 9 is also known as essential fatty acids, which are fats considered fundamental for better development and functioning of your body. Since they are not... Continue ReadingThe combination of omega 3, 6,... Continue Reading
Anemia is nothing more than low hemoglobin (red blood cells in the blood), meaning a significant drop in production due to the lack of various essential vitamins and nutrients for the body. Red blood... Continue ReadingAnemia is nothing more than low hemoglobin... Continue Reading
