Positions for Getting Pregnant and Sex
Roasted chicken, missionary, doggy style, plow, chariot, spooning, and cuddling. All of these are sexual positions that can favor fertilization! The choice of position for each couple may enhance pleasure, but what about when it comes to positions for getting pregnant? Which one would be best for your body type? Sex for conception is not all the same!
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All women have similar anatomy, but it is not identical. Some may find it easier to get pregnant in a particular position. For example, a woman with an anteverted uterus (the opening of the cervix facing forward) will have more ease with certain sexual positions to get pregnant, such as missionary, roasted chicken, and woman on top, which position the man facing the cervix. These positions for this specific type of anatomy make things easier. That’s why knowing the position of your reproductive organ helps at the moment of conception.

couple making out

We should always remember to keep the penis aimed at the entrance of the uterus so that ejaculation is accurate. Even though sperm can swim long distances, having the right tactical position shortens the journey and helps all the semen to enter the uterus. But what if the uterus is in a different position from “normal”? What to do in cases where the entrance of the uterus is facing backward? The best positions to get pregnant in such cases are actually those where the partner is behind the woman. For example, women with a retroverted uterus are favored by penetration and ejaculation in positions such as doggy style, on all fours, lying face down, and the magic mountain, for example.

To find out what position your uterus is in, just a simple ultrasound or even a manual exam at the doctor’s office can let you know how to make things easier when having sex and improve this relationship with the best sexual position.

Positions for getting pregnant can also be chosen simply for the couple’s pleasure. Women who have orgasms together with or right after their partner tend to have an easier time conceiving. This is because female pleasure causes uterine contractions that move and create pressure, sucking the semen into the uterus. Therefore, having sex in a comfortable and pleasurable position is also very valid. Let’s better understand the positions:

Missionary (papai e mamãe): A position where the man penetrates face-to-face with his partner, lying his body over hers. The woman, in turn, positions herself with her legs bent to receive the penis.

Doggy style (de quatro): The woman is on her knees and hands, for example on the bed, receiving penetration from behind.

Plow (arado): Similar to doggy style, but this time, the woman hooks her legs onto the man's hips, who supports her by holding her thighs.

Spooning (de ladinho): The partner lies beside his partner and presses his body against hers. The woman arches her hips backward, making penetration easier. The movements are up to the couple, who, in a rhythmic wave, put the movements into practice.

Reverse cowgirl (cavalgada invertida): The woman sits on top of her partner, but facing away from the man and facing the penis. This form of penetration helps women who have a uterus that tilts backward and also leads to a more intense clitoral orgasm.

couple cuddling lying down

They say the woman-on-top position doesn’t help with getting pregnant—is that true? No! If this is the best position for you, then go ahead without fear. In this position, some women find it easier to reach climax because clitoral orgasm is facilitated by the woman’s body pressure and pelvic movements. For the man, it may not be the best position since the woman controls the movements, but it still brings satisfaction, and in many cases leads to ejaculation.

Always remember, vaginal lubrication greatly supports pleasure during sex, and fertile mucus helps the sperm. So, making love with desire and during your fertile period will bring results more easily, regardless of which positions you use when trying to conceive.

Photos: Keirsten Marie, Bryan Brenneman

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