Support belts can be used to help the body return more quickly, as well as provide more security in the first few days since the belly tends to be soft while the organs return to their places. Remember that postpartum belts should be used to compress the abdomen and make the woman feel safer, not to cause pain or discomfort. In some cases, such as in cesarean sections with an infected scar that needs to be aired, belts are not recommended. The belt traps moisture and impedes healing, making the situation even worse.

The healthy habits acquired throughout pregnancy should also be maintained during this postpartum recovery period, including the recommendation that the mother stay away from alcohol, cigarettes, and drugs, especially if breastfeeding. The recovery period should last 30 to 40 days, avoiding physical efforts, driving, lifting weight, and having sexual relations. The body is still returning to normal and any sudden movement may cause pain, and the area where the placenta was is still healing and at risk for infections.

Right after delivery, the woman is at risk of developing symptoms of sadness and irritability that can indicate postpartum depression. These symptoms do not go away on their own and tend to worsen over time, causing feelings of incompetence, constant crying, and lack of patience with the baby, affecting her ability to care for the child. If these signs are observed, the gynecologist should be informed so that treatment can be started if necessary.

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