Getting pregnant seems simple, but it isn’t always! Thousands of Brazilian women reach this conclusion every month. But where should you begin when things don’t go as planned? Start by getting to know your body and learn the right techniques to uncover its secrets! How? With ovulation — the key to getting pregnant.

Only 1 in 4 couples manage to get pregnant in the first month of trying, and 1 in 6 take over a year and still don’t succeed. This is completely normal, it just means you need to study your body a bit more closely. That means, first of all, understanding that pregnancy can only happen when you have intercourse around the time of ovulation. Don’t know when you’re ovulating? Then start diving into our guide, get to know your cycle, and debunk all the myths surrounding it.

Depending on the characteristics of your menstrual cycle, the guide will show you simple and more advanced techniques to multiply your chances of getting pregnant. It is based on the latest research and illustrates all the useful methods, from the calendar method to identify your fertile window, to techniques for fertility awareness, the well-known basal body temperature, as well as tools like ovulation tests. Download it and improve your chances today!