Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
Black tea is made from the Camellia sinensis plant, the same one used to produce green tea and white tea. Black tea contains the highest amount of caffeine, and thus helps with weight loss and thermogenic... Continue ReadingBlack tea is made from the Camellia sinensis... Continue Reading
Pregnancy is a period during which a woman’s body undergoes profound transformations, both internal and external1. And of course, these changes bring about some consequences. Back pain is the greatest example... Continue ReadingPregnancy is a period during which a woman’s... Continue Reading
Every mother has probably heard that breast milk is the best food for the baby. But what some may not know is what nutrition should look like for those who are breastfeeding and how what she eats can... Continue ReadingEvery mother has probably heard that breast... Continue Reading
Most people think that child malnutrition is a problem only in underdeveloped countries. It is true that the majority of deaths involving malnutrition happen in these countries, especially on the African... Continue ReadingMost people think that child malnutrition... Continue Reading
Biting, pinching, and pulling hair are part of a child’s normal development. Although it might be a surprise for parents to have a baby who bites, it's important to know how to handle it. By reacting... Continue ReadingBiting, pinching, and pulling hair are part... Continue Reading
If there’s one tiny thing that causes a lot of discomfort and even makes eating difficult, it’s canker sores1. They can appear in babies as well as older people, causing great discomfort, including difficulty eating properly.... Continue ReadingIf there’s one tiny thing that causes a lot... Continue Reading
When it comes to women's health, it is very common to hear about diseases involving the uterus. As one of the main organs in a woman’s body and also one of the most sensitive, any change in any part of it... Continue ReadingWhen it comes to women's health, it is very... Continue Reading
The moment of childbirth is usually filled with a lot of anxiety, in addition to all the common physical symptoms. This mix of feelings and emotions can leave a woman unsure of exactly what to do, but... Continue ReadingThe moment of childbirth is usually filled... Continue Reading
Diabetes is a chronic disease that can affect children, young people, and adults of any age. It is not a transmissible disease and occurs due to the pancreas malfunctioning, where it cannot produce enough... Continue ReadingDiabetes is a chronic disease that can affect... Continue Reading
It is not uncommon to hear about vitamin supplements for women, especially those aimed at pregnant and breastfeeding women. There are so many options and so much information out there that it becomes... Continue ReadingIt is not uncommon to hear about vitamin... Continue Reading
Human beings are social creatures, and because of this, we need to always be in contact with others. Now, imagine how necessary this contact and support is during a situation like infertility? Support... Continue ReadingHuman beings are social creatures, and because... Continue Reading
It’s hard to talk about a “pattern” for skin, because skin is anything but static. It’s not like a painting on the wall: it’s more like a dynamic, colorful aquarium. Inside it and on its surface, we may not suspect it,... Continue ReadingIt’s hard to talk about a “pattern” for skin,... Continue Reading
It's very difficult nowadays to live without some source of stress. Work, traffic, family problems… There are many factors to deal with every day, and it's almost impossible to go through it unscathed.
Trying... Continue ReadingIt's very difficult nowadays to live without... Continue Reading
