Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
The businesswoman is a professional responsible for coordinating and managing a company's activities. This type of professional can have various types of academic backgrounds, or even none at all, attaining... Continue ReadingThe businesswoman is a professional responsible... Continue Reading
Everyone knows that children's sleep is essential for their physical and psychological development. There are also reference tables indicating the appropriate number of hours children should sleep according... Continue ReadingEveryone knows that children's sleep is... Continue Reading
Meningitis is an inflammation that affects the three membranes that surround the brain, as well as the spinal cord and parts of the central nervous system. It is highly dangerous and contagious, especially... Continue ReadingMeningitis is an inflammation that affects... Continue Reading
Before getting pregnant, I used to wonder what is prenatal care? Is it really that necessary? Yes! Prenatal care is the safest way to ensure that the pregnancy is surrounded by care, that all the necessary... Continue ReadingBefore getting pregnant, I used to wonder... Continue Reading
And what woman who has been trying to get pregnant for years hasn’t asked herself this question? How do I know if I can get pregnant? It’s a rather complicated question to answer since you only get a real and... Continue ReadingAnd what woman who has been trying to get... Continue Reading
With the needs of those who cannot see in mind, a reading system for the blind was created. The system was initially designed for military use, so people could read even in the dark, and it was adapted... Continue ReadingWith the needs of those who cannot see in... Continue Reading
Today we’re going to get to know Luana Santiago’s story. I met this dear woman in person and was captivated by her story! This 30-year-old from São Paulo always dreamed of being a mother, but discovered that PCOS could... Continue ReadingToday we’re going to get to know Luana Santiago’s story.... Continue Reading
What woman or man, after discovering a pregnancy, doesn't try to imagine, based on the ultrasound measurements, the size of their little baby who is still a tiny fetus? What size is it now?? Is it the... Continue ReadingWhat woman or man, after discovering a pregnancy,... Continue Reading
Adenomyosis is a disease that is quite similar to endometriosis. It causes pain and discomfort in women who have the condition. Like endometriosis, adenomyosis is an accumulation of endometrial... Continue Reading Adenomyosis is a disease that is... Continue Reading
We women are true warriors, and no one can prove otherwise, as we face everything, handle various situations, and manage to juggle many things at the same time. Multi-Tasking Woman This is also the case... Continue ReadingWe women are true warriors, and no one can... Continue Reading
My name is Juliana Figueiredo Lima Alves, I am 36 years old and the mother of two beautiful boys, Yago Lima Alves, who is 17, and Ygor Lima Alves, who is 13. Well, my first pregnancy was... Continue ReadingMy name is Juliana Figueiredo Lima Alves,... Continue Reading
Women have been gaining more freedom and autonomy every day. That old idea of the 'weaker sex' completely dependent on a husband is gone. Along with independence comes the freedom to come and go without... Continue ReadingWomen have been gaining more freedom and... Continue Reading
Everything happened so fast! But the moment you held the positive test result in your hands, it felt like 9 months would take an eternity to go by. And as soon as you blinked, the end of pregnancy... Continue ReadingEverything happened so fast! But the moment... Continue Reading
