Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
There are many diseases and complications that can arise in our bodies throughout life. Some are quite well known and easy to treat, others are also famous but difficult to manage, while there are problems... Continue ReadingThere are many diseases and complications... Continue Reading
When the biological clock starts ticking and signals that it's time to grow the family, it's inevitable to think that everything will happen quickly and that a positive result will come in the next cycle.... Continue ReadingWhen the biological clock starts ticking... Continue Reading
Most read articles of Mayara Belli
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
Vitamin B12, also known as cobalamin, is found in animal-derived foods. It is an essential vitamin for optimal nervous and blood system function, and its absence can cause significant health problems.... Continue ReadingVitamin B12, also known as cobalamin, is... Continue Reading
Throughout our lives we try countless diets and weight loss plans, or even make the decision to follow a stricter meal plan aiming to improve health or, in most cases, after getting a warning from the... Continue ReadingThroughout our lives we try countless diets... Continue Reading
Do you want to get pregnant? How do you plan to have a pregnancy in your life? Did you know that an expected pregnancy can be much calmer? That's right, couples who plan their pregnancy in several aspects... Continue ReadingDo you want to get pregnant? How do you... Continue Reading
Do you want to be able to care for your baby in a way that lets you balance all your other daily tasks without going crazy? To get to the end of the day and see that you managed to handle everything without... Continue ReadingDo you want to be able to care for your... Continue Reading
When a couple decides it's time to grow their family, the desire for it to happen as quickly as possible is inevitable. Initially, it’s believed to be an easy process and that a positive test will happen in... Continue ReadingWhen a couple decides it's time to grow... Continue Reading
Among the thousands of experiences we can go through during pregnancy and childbirth, one that we never want or expect to face is neglect. At 19 years old, pregnant with my first daughter, without... Continue ReadingAmong the thousands of experiences we can... Continue Reading
They just arrived home from the maternity ward: mom, dad, and the baby. Everything was going great until the baby seems to have changed! Where is that calm baby from the hospital? The baby may start getting... Continue ReadingThey just arrived home from the maternity... Continue Reading
Masturbation is surrounded by myths and prejudices that have solidified over time. There are still questions about this practice of self-erotism, and many people are fearful and reluctant to engage in... Continue ReadingMasturbation is surrounded by myths and... Continue Reading
Pregnant women should not get a tattoo during pregnancy. It is a contraindicated procedure and can bring many risks both for the child's development and the mother's health. According to specialists,... Continue ReadingPregnant women should not get a tattoo during... Continue Reading
Throughout a woman's life, millions of exams and procedures are needed, especially for those who are trying to get pregnant and find it difficult to achieve a positive result. However, when it comes to... Continue ReadingThroughout a woman's life, millions of exams... Continue Reading
During pregnancy, it is more common for hair strands to become thicker, silkier, and more vibrant. Despite this, hormonal changes can also lead to hair loss, especially at the beginning of pregnancy.... Continue ReadingDuring pregnancy, it is more common for... Continue Reading
Black tea is made from the Camellia sinensis plant, the same one used to produce green tea and white tea. Black tea contains the highest amount of caffeine, and thus helps with weight loss and thermogenic... Continue ReadingBlack tea is made from the Camellia sinensis... Continue Reading
Pregnancy is a period during which a woman’s body undergoes profound transformations, both internal and external1. And of course, these changes bring about some consequences. Back pain is the greatest example... Continue ReadingPregnancy is a period during which a woman’s... Continue Reading
Every mother has probably heard that breast milk is the best food for the baby. But what some may not know is what nutrition should look like for those who are breastfeeding and how what she eats can... Continue ReadingEvery mother has probably heard that breast... Continue Reading
