Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Teeth have several functions in our body, such as cutting and grinding solid foods so we can eat well. But another extremely important function they have is their appearance. Although many people consider... Continue ReadingTeeth have several functions in our body,... Continue Reading
Pregnancy is a time of many hormonal changes for women, when most feel their bodies more sensitive, while others lose their libido. How do you deal with this wave of sensations? Sex during pregnancy is... Continue ReadingPregnancy is a time of many hormonal changes... Continue Reading
For those who have been trying to get pregnant for some time and start to feel some different things, it is natural to take a test. Many women buy a pharmacy test and then a faint positive result appears.... Continue ReadingFor those who have been trying to get pregnant... Continue Reading
Basal temperature is a way to uncover what happens during the cycle and to find out the most fertile day for a woman with just one tool: the thermometer. Measuring basal temperature can help a woman get... Continue ReadingBasal temperature is a way to uncover what... Continue Reading
Much has been said in the past that pregnancy is not an illness and that women can live a normal life while pregnant, but this new phase does indeed require pregnancy care.Main RecommendationsInitially, up... Continue ReadingMuch has been said in the past that pregnancy... Continue Reading
Methods like tubal ligation and vasectomy are permanent contraceptive methods. They are distinct methods with completely different procedures and different recovery times. Tubal ligation is simply... Continue Reading Methods like tubal ligation and... Continue Reading
For those who are trying to get pregnant, nothing seems simpler than knowing the absolute basics—having sexual intercourse, right? But for some women, it’s not that simple. Conceiving requires luck, technique, and strategy—did... Continue ReadingFor those who are trying to get pregnant,... Continue Reading
One of the most serious complications of the puerperium is postpartum hemorrhage, which nowadays has significantly decreased thanks to greater medical care and the fact that women remain hospitalized... Continue ReadingOne of the most serious complications of... Continue Reading
As a former TTC (trying to conceive), I remember many items that were real dreams to have! There were specific thermometers for basal temperature and even the coveted digital pregnancy test. These digital... Continue ReadingAs a former TTC (trying to conceive), I... Continue Reading
One of the issues that can hinder the smooth progress of pregnancy is obstetric cholestasis, also known among doctors as intrahepatic cholestasis1. This disease can affect the mother intensely due to... Continue ReadingOne of the issues that can hinder the smooth... Continue Reading
And what mother has never felt anxious about an ultrasound? This moment is ideal to get a peek inside the womb and check if everything is going well with the baby's growth. But this exam has specific... Continue ReadingAnd what mother has never felt anxious about... Continue Reading
Some people suffer from a rather bothersome problem that ends up causing embarrassment: excessive salivation. This problem has another lesser-known name used in medicine: sialorrhea1. It can be the result... Continue ReadingSome people suffer from a rather bothersome... Continue Reading
Some different symptoms appear, breasts larger than usual, morning sickness begins, and a missed period is noticed. You take a pharmacy pregnancy test and it's positive! Congratulations, you're pregnant!... Continue ReadingSome different symptoms appear, breasts... Continue Reading
Did you know that during the fertile period, the uterus adapts to receive the sperm and thus enable fertilization? Yes! Our bodies are intelligent in all physiological aspects. The cervix is an extension... Continue ReadingDid you know that during the fertile period,... Continue Reading
With so many new experiences, surprises, and delights that come with motherhood, a new way to announce a baby's sex to the whole family has been created, known as the gender reveal party. The gender reveal... Continue ReadingWith so many new experiences, surprises,... Continue Reading
