Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
Adenomyosis is a disease that is quite similar to endometriosis. It causes pain and discomfort in women who have the condition. Like endometriosis, adenomyosis is an accumulation of endometrial... Continue Reading Adenomyosis is a disease that is... Continue Reading
We women are true warriors, and no one can prove otherwise, as we face everything, handle various situations, and manage to juggle many things at the same time. Multi-Tasking Woman This is also the case... Continue ReadingWe women are true warriors, and no one can... Continue Reading
My name is Juliana Figueiredo Lima Alves, I am 36 years old and the mother of two beautiful boys, Yago Lima Alves, who is 17, and Ygor Lima Alves, who is 13. Well, my first pregnancy was... Continue ReadingMy name is Juliana Figueiredo Lima Alves,... Continue Reading
Women have been gaining more freedom and autonomy every day. That old idea of the 'weaker sex' completely dependent on a husband is gone. Along with independence comes the freedom to come and go without... Continue ReadingWomen have been gaining more freedom and... Continue Reading
Everything happened so fast! But the moment you held the positive test result in your hands, it felt like 9 months would take an eternity to go by. And as soon as you blinked, the end of pregnancy... Continue ReadingEverything happened so fast! But the moment... Continue Reading
Many mothers have doubts about whether they can give water to their newborns. The first clarification is that the needs of a baby are quite different from those of an adult. A child fed exclusively with... Continue ReadingMany mothers have doubts about whether they... Continue Reading
Horse chestnut is a nut from the horse chestnut tree, and its scientific name is Aesculus hippocastanum. It is highly nutritious, and its tree is used as a medicinal plant in the treatment of varicose... Continue ReadingHorse chestnut is a nut from the horse chestnut... Continue Reading
Rubella is a disease caused by a virus (Rubivirus), which is easily transmitted through the respiratory tract via coughing, sneezing, and nasal secretions1. It is also quite common for an infected mother... Continue ReadingRubella is a disease caused by a virus... Continue Reading
Although many women use contraceptive pills as a birth control method, some look for alternatives, either because they don't want to take a large amount of hormones, or because they find it difficult... Continue ReadingAlthough many women use contraceptive pills... Continue Reading
Diphtheria is a serious bacterial infection that affects the mucous membranes of the throat and nose. Although it spreads easily from person to person, diphtheria can be prevented through vaccination.What... Continue ReadingDiphtheria is a serious bacterial infection... Continue Reading
One of the hardest things about being a new mom is learning how to read your baby's signals. Babies are, obviously, unable to protect themselves from any situation—whether hunger, tiredness, illness, or... Continue ReadingOne of the hardest things about being a... Continue Reading
Many women end up being diagnosed with appendicitis during pregnancy. The problem has no association with pregnancy itself and can occur at any stage of pregnancy, from the first trimester to the third... Continue ReadingMany women end up being diagnosed with appendicitis... Continue Reading
Summer is a delightful time to go out, have fun, and even do outdoor activities. But with so much sweating, bedtime can become a real torment. And for those who don't have air conditioning, the good old... Continue ReadingSummer is a delightful time to go out, have... Continue Reading
