Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
The businesswoman is a professional responsible for coordinating and managing a company's activities. This type of professional can have various types of academic backgrounds, or even none at all, attaining... Continue ReadingThe businesswoman is a professional responsible... Continue Reading
A question that doesn't go away, especially among women trying to conceive or planning for pregnancy: What is the best day to get pregnant? In fact, it's not such a simple topic to understand, but it's... Continue ReadingA question that doesn't go away, especially... Continue Reading
Using heparin during pregnancy can be the solution for mothers who are already considering giving up on motherhood after experiencing repeated cases of miscarriage. Normally, people do not look to see... Continue ReadingUsing heparin during pregnancy can be the... Continue Reading
There are certain baby care practices that some people consider unnecessary, but that have been used since ancient times as a beneficial way to maintain children's health. Sunbathing for babies is one... Continue ReadingThere are certain baby care practices that... Continue Reading
We talk a lot about pregnancy symptoms, right? But pregnancy itself goes far beyond the initial symptoms. Pregnancy is a world of its own for women. While experiencing this world, various symptoms can... Continue ReadingWe talk a lot about pregnancy symptoms,... Continue Reading
We live in a world where people judge a book by its cover, and appearance is certainly noticed wherever you are. For this reason, plastic surgery has gained more and more strength in repairing physical... Continue ReadingWe live in a world where people judge a... Continue Reading
When pregnancy is much desired, we imagine everything happening naturally—the positive test, the whole process, and also the birth. We have a romantic, perhaps even poetic, vision of motherhood and especially of... Continue ReadingWhen pregnancy is much desired, we imagine... Continue Reading
During pregnancy, a woman prepares to breastfeed1, and when her breasts start to fill with milk, she may notice something strange in the armpit area, similar to a swollen lymph node. What could it be?... Continue ReadingDuring pregnancy, a woman prepares to breastfeed1,... Continue Reading
A cut in the perineum, or episiotomy, is a procedure performed by some obstetricians to make it easier for the baby to pass during vaginal delivery. Usually, it is a painless process since it is performed... Continue ReadingA cut in the perineum, or episiotomy, is... Continue Reading
The heat is coming and so are the holidays! Expectant moms start getting ready and planning their trips and outings for the end and beginning of the year, but is it just about packing your suitcase and... Continue ReadingThe heat is coming and so are the holidays!... Continue Reading
Whoever says that a mother is a perfect being is definitely not telling the truth! A mother is a woman, a human being, with good days and bad days, bad moods and good moods, days of joy and days of fury.... Continue ReadingWhoever says that a mother is a perfect... Continue Reading
The Brazil nut is also known as the Brazil nut, as it is characteristic of the northern region of the country. The Brazil nut is an oilseed, belonging to the same group as walnuts and almonds. It contains... Continue ReadingThe Brazil nut is also known as the Brazil... Continue Reading
Since we were young, we have heard our parents tell us not to drink cold water because it's bad for us. But how true is that? Just like our parents, doctors are also clear: the consumption of cold liquids... Continue ReadingSince we were young, we have heard our parents... Continue Reading