Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
There are many diseases and complications that can arise in our bodies throughout life. Some are quite well known and easy to treat, others are also famous but difficult to manage, while there are problems... Continue ReadingThere are many diseases and complications... Continue Reading
When the biological clock starts ticking and signals that it's time to grow the family, it's inevitable to think that everything will happen quickly and that a positive result will come in the next cycle.... Continue ReadingWhen the biological clock starts ticking... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
Girls, I made a video about how to care for your baby's umbilical stump! Find out how I took care of it and what this experience was like with my babies. The biggest challenge was with Joana's and Mel's... Continue ReadingGirls, I made a video about how to care... Continue Reading
The Montessori method is an educational method created by a doctor named Maria Montessori. It is used in schools all over the world with children from nursery through high school. The method encourages... Continue ReadingThe Montessori method is an educational... Continue Reading
And the peaceful night’s sleep that should be quiet is suddenly interrupted by strange noises. And worse, the noise is coming from the kids’ room—or rather, from the kids themselves! Looking more closely, you realize... Continue ReadingAnd the peaceful night’s sleep that should be... Continue Reading
When we women discover we are pregnant, inevitably one of the first thoughts is about the day of childbirth. What will it be like? Will I feel a lot of pain? Will everything go well? And unfortunately,... Continue ReadingWhen we women discover we are pregnant,... Continue Reading
The anticipation that pregnancy brings for the birth is a unique feeling. Only those who have ever waited for a baby, whether from their womb or from the heart, know what it’s like to wait for their greatest love... Continue ReadingThe anticipation that pregnancy brings for... Continue Reading
Pregnant life really is a whirlwind! Many special cares and preparations begin as soon as your period is late and the pregnancy test is positive. From then on, the new prenatal routine begins and many... Continue ReadingPregnant life really is a whirlwind! Many... Continue Reading
Diseases caused by viruses are present in our daily lives all the time. And there is no way to escape many of them, such as the flu, which is perhaps the clearest example of this type of illness. But... Continue ReadingDiseases caused by viruses are present in... Continue Reading
The job market today includes a large portion of the female workforce. Women who perform various roles may face pregnancy during their professional journey. But when is work considered risky during pregnancy,... Continue ReadingThe job market today includes a large portion... Continue Reading
Having a child is the dream of almost every couple. And for this dream to come true, a long journey may be necessary. Among the various reasons a couple might have trouble conceiving, some involve only... Continue ReadingHaving a child is the dream of almost every... Continue Reading
Getting pregnant is the dream of many women. However, while some achieve this quickly, others are not able to or do not have this opportunity for many years. A pregnancy at 40, for example, is... Continue ReadingGetting pregnant is the dream of many women.... Continue Reading
Few pains are as intense and sharp as stomach pain. When someone has this type of issue, many other problems can arise and seriously affect our health. And one of the main causes of such pain and discomfort... Continue ReadingFew pains are as intense and sharp as stomach... Continue Reading
So, I know it's a somewhat controversial topic because there are those who strongly advocate for vaginal birth, but let's talk a bit about cesarean delivery. Cesarean delivery has been the most commonly... Continue ReadingSo, I know it's a somewhat controversial... Continue Reading
Whenever a baby was born around here, my mother was called to help “heal” the belly button and of course, as I always loved newborn babies, I would go along! I saw my mother healing with adhesive tape,... Continue ReadingWhenever a baby was born around here, my... Continue Reading