Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
Well, this is a question that not just moms ask themselves, but dads too! As the belly grows during pregnancy, common doubts arise about whether having sex will actually hurt the baby inside the mother's... Continue ReadingWell, this is a question that not just moms... Continue Reading
Moms, it’s so wonderful to see our little ones grow, and one of the stages I personally like the most is when we start giving foods other than breast milk or formula. If the baby is exclusively breastfed or... Continue ReadingMoms, it’s so wonderful to see our little ones... Continue Reading
For those with polycystic ovaries, the search for pregnancy can become a long and painful process due to the wait. I have already talked about polycystic ovaries here on the site, and to help with treatment,... Continue ReadingFor those with polycystic ovaries, the search... Continue Reading
Fontanelle or simply soft spot1, this gap is the space the baby has between the bones of the skull, and it serves various purposes, such as acting as a spring during childbirth to facilitate passage through... Continue ReadingFontanelle or simply soft spot1, this gap... Continue Reading
Washing your hair postpartum only after 40 days? And is heartburn during pregnancy a sign the baby will be born with a full head of hair? I don’t know if you’ve heard about these pregnancy myths and truths, but... Continue ReadingWashing your hair postpartum only after... Continue Reading
During this period, it's normal for the topic of sex and pregnancy to become a taboo for some couples, who, due to certain fears, let their sex life cool off. Many couples, worried about hurting the baby,... Continue ReadingDuring this period, it's normal for the... Continue Reading
Pregnancy in itself is already full of emotions, feelings of highs and lows, mood swings, easy crying, etc. When it is not planned by a couple, time takes its course and the desire transforms, being accepted... Continue ReadingPregnancy in itself is already full of emotions,... Continue Reading
Phimosis in babies1 is a very common issue of the male genitals. It is a small piece of skin that covers the tip of the penis, making it difficult to expose the glans and often making it impossible to... Continue ReadingPhimosis in babies1 is a very common issue... Continue Reading
Many women today postpone their personal lives for various reasons. One of the main ones is their professional life, or even the fact that they only found their true love after the age of 35. The... Continue ReadingMany women today postpone their personal... Continue Reading
When we think of a baby, we instantly imagine a tiny little cutie in our arms, exuding a wonderful and unique scent. But these little cuties need lots of care to always stay clean and fresh, just as every... Continue ReadingWhen we think of a baby, we instantly imagine... Continue Reading
If there is one phase in life where we truly feel like we are on an emotional roller coaster, it's during pregnancy1. It's a time when we experience a range of feelings and sensations all in a single... Continue ReadingIf there is one phase in life where we truly... Continue Reading
The question on the minds of 8 out of 10 women who have just gotten a positive test is how to calculate the due date. It seems like alien math—a bunch of numbers and formulas that seem almost... Continue ReadingThe question on the minds of 8 out... Continue Reading
We all know that a pregnancy considered normal (full term) is one that goes beyond 37 weeks; when birth occurs before this period, it is called preterm birth. There are many reasons for prematurity... Continue ReadingWe all know that a pregnancy considered... Continue Reading
