Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
Something that should be one of the greatest pleasures for parents is to encourage their children's fantasy and imagination. Whether through games, stories made up on the spot or remembered from their... Continue ReadingSomething that should be one of the greatest... Continue Reading
A Pap smear is a very important test for all women. It allows for the detection of any bacteria or changes in the vaginal flora, making it possible to treat various diseases that could become harmful... Continue ReadingA Pap smear is a very important test for... Continue Reading
After 6 months, with the introduction of solid foods, your baby can already sleep through the night, as long as there is no pediatric recommendation for them to be fed during the night. However,... Continue ReadingAfter 6 months, with the introduction... Continue Reading
Life as a woman is certainly not easy!! As if the worries and care with postpartum and a newborn baby weren't enough, you also have to be concerned with caring for your C-section scar. This can be especially... Continue ReadingLife as a woman is certainly not easy!!... Continue Reading
My husband really wanted a third child, and so did I! But I never imagined it, because I had suffered a lot after Júlia was born. Time went by, and when Julia turned 5, we decided to start trying. First... Continue ReadingMy husband really wanted a third child,... Continue Reading
Oh, when the desire hits hard, there's just no way to ignore the itch in your uterus. Being a mother is incredible; the emotions involved in this phase of life are truly intense. I think that’s why, after hearing... Continue ReadingOh, when the desire hits hard, there's just... Continue Reading
Childhood glaucoma is one of the main causes of blindness in childhood, accounting for 20% of the cases. When detected early, there is a great chance of treatment and reversal of the condition.... Continue ReadingChildhood glaucoma is one of the main causes... Continue Reading
If you have found it curious that you started snoring after becoming pregnant, know that it is a natural process for most women1. Snoring during pregnancy is considered normal and according to experts,... Continue ReadingIf you have found it curious that you started... Continue Reading
Biotin1, which can also be called vitamin B7, is an important vitamin that is part of the B Complex. Because it is water-soluble, the body cannot store it and requires its constant production and intake.... Continue ReadingBiotin1, which can also be called vitamin... Continue Reading
If there’s an illness that really knocks us down, it’s the flu. Discomfort, weakness, fever, and indisposition. As if that weren’t enough, an even more dangerous variation of the flu virus emerged that has been causing... Continue ReadingIf there’s an illness that really knocks us... Continue Reading
The body needs iron to create hemoglobin, which is a protein present in red blood cells. Hemoglobin is responsible for carrying oxygen, transporting it from the lungs to the tissues throughout the body1.... Continue ReadingThe body needs iron to create hemoglobin,... Continue Reading
People’s bodies work in very similar ways, but some differences between them are essential for treating diseases or even, for example, during pregnancy. This is the case with blood typing, which can affect certain... Continue ReadingPeople’s bodies work in very similar ways, but... Continue Reading
Being pregnant is synonymous with many good feelings, hope, and a positive anticipation for a new life that is about to arrive. But as many women know, the process isn’t always easy—a true festival of hormones takes... Continue ReadingBeing pregnant is synonymous with many good... Continue Reading
