Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
There are many diseases and complications that can arise in our bodies throughout life. Some are quite well known and easy to treat, others are also famous but difficult to manage, while there are problems... Continue ReadingThere are many diseases and complications... Continue Reading
Most read articles of Mayara Belli
Many women have difficulties knowing the right day of ovulation, whether due to an irregular cycle or a cycle with some type of issue, such as polycystic ovaries for example, which, in most cases, hinders... Continue ReadingMany women have difficulties knowing the... Continue Reading
The human being is an extremely complex creature. Diseases, for example, are a part of all our lives, and we are obliged to live with them and understand them deeply so we know how to treat and cure them.... Continue ReadingThe human being is an extremely complex... Continue Reading
It is natural for every woman to dream of having children and building her family, and it is even more common for female infertility to occur. Studies show that infertility affects about 15% of... Continue ReadingIt is natural for every woman to dream of... Continue Reading
Head lice are small insects that live on the scalp and are transmitted through close contact with other people. School-aged children tend to have this problem more frequently, and parents may find it... Continue ReadingHead lice are small insects that live on... Continue Reading
Intimate lubrication is important for various aspects of life, especially when it comes to getting pregnant. If you are among the women who want to conceive, you should pay attention to your fertile mucus,... Continue ReadingIntimate lubrication is important for various... Continue Reading
Breastfeeding, in addition to being recommended as the main means of feeding babies up to 6 months of age, is a moment eagerly awaited by all mothers, or at least almost all. It's often imagined as... Continue ReadingBreastfeeding, in addition to being recommended... Continue Reading
Female lubrication is one of the main factors for well-being during sex. But did you know that this lubrication is also very important for a woman’s fertility and for the couple? That’s why, for those who want... Continue ReadingFemale lubrication is one of the main factors... Continue Reading
When we decided to have a second child, I knew I didn't want to go through the pain and suffering I experienced during the vaginal birth of my first daughter, but I still wanted a natural delivery. I... Continue ReadingWhen we decided to have a second child,... Continue Reading
We are going through a difficult period full of fear and major concern for pregnant women as a new epidemic has come to keep everyone up at night. Zika is the latest threat and, just like dengue, it is... Continue ReadingWe are going through a difficult period... Continue Reading
Ultrasound is important at any stage of a woman's life, but it becomes even more so for those who wish to get pregnant. To check if everything is in order within the reproductive system, there are several... Continue ReadingUltrasound is important at any stage of... Continue Reading
Methods such as tubal ligation and vasectomy are definitive contraceptive forms. They are different methods with completely different procedures and distinct recovery times. Tubal ligation is nothing... Continue ReadingMethods such as tubal ligation and vasectomy... Continue Reading
Much has been said about the well-known postpartum depression, but there is also prenatal or antepartum depression, which is less known and affects mothers even before the baby is born1. In Brazil, it... Continue ReadingMuch has been said about the well-known... Continue Reading
Many women often have doubts about breastfeeding in case of illness and the presence of fever. First of all, it’s important to clarify that everything will depend on the health issue and its cause (bacteria or... Continue ReadingMany women often have doubts about breastfeeding... Continue Reading
Chamomile is a plant well known for its medicinal tea, and is also popularly called margaça, macela-galega, macela-nobre, common chamomile, or wild chamomile. Its scientific name is Matriaria recutita and... Continue ReadingChamomile is a plant well known for its... Continue Reading
Just flip through a celebrity magazine to see the constant use of the term “independent motherhood.” But what does it really mean? What are the challenges? Why are so many women choosing to have children... Continue ReadingJust flip through a celebrity magazine to... Continue Reading