Mayara Belli
Graduated in Nutrition from Universidade Anhembi Morumbi. She holds a postgraduate degree in Maternal and Child Nutrition and training in Nutrition and Fertility. She is also certified as a Natural Chef (functional gastronomy) and currently works in the clinical field, providing nutritional care to women trying to conceive, couples, pregnant women, breastfeeding mothers, children, and women's health in general.
Professional background
- 2022 - Certification in Natural Chef
- since 2021 - Nutritionist at Famivita
- since 2019 - Nutritionist in Private Practice
- 2018 - Specialization in Maternal and Child Nutrition
- 2017 - Bachelor’s degree in Nutrition from Universidade Anhembi Morumbi
Most recent Articles from Mayara Belli
Cardiovascular diseases are at the top of the list of leading causes of death in Brazil, and in the vast majority of cases, are linked to high blood pressure. Although high blood pressure has no cure,... Continue ReadingCardiovascular diseases are at the top of... Continue Reading
There are several rules that we are used to hearing throughout our lives that do not apply during pregnancy. Usually, this is about common beliefs or superstitions that have become truth for many people... Continue ReadingThere are several rules that we are used... Continue Reading
Portal hypertension gets its name because it refers to a condition caused by an issue in the communication of the portal vein, which is responsible for sending blood from organs located in the abdomen... Continue ReadingPortal hypertension gets its name because... Continue Reading
Conjugal infertility is the term given by the WHO (World Health Organization) for the absence of pregnancy in a couple, fixed partners, after 12 months of attempts without using any contraceptive... Continue ReadingConjugal infertility is the term given by... Continue Reading
With the advancement of medicine and the ongoing effort to make women’s lives easier and reduce the discomforts caused by contraceptive methods, new options are constantly being created. Some are not very... Continue ReadingWith the advancement of medicine and the... Continue Reading
The human body is made up of several parts that we often compare to machine gears, which need to be “whole” and receive proper maintenance to work in harmony. The same goes for the human reproductive... Continue ReadingThe human body is made up of several parts... Continue Reading
It is very common to hear about diabetes, mainly the more well-known types 1 and 2 and even the much-feared gestational diabetes during pregnancy. But with each passing day, new... Continue ReadingIt is very common to hear about diabetes,... Continue Reading
Pregnancy is an incredible time of transformation, not only for the body but also for the mind and life itself. Everything needs to be adapted to welcome new life and adjust routines for the arrival of... Continue ReadingPregnancy is an incredible time of transformation,... Continue Reading
Diabetes is one of the diseases that has been growing at an alarming rate every year. Characterized by the increase in blood glucose levels (sugar) together with the body's inability to process and use... Continue ReadingDiabetes is one of the diseases that has... Continue Reading
With each passing year, motherhood is increasingly put in second or even third place in couples’ lives. The priorities of a couple are often not focused on growing their family, but rather on professional... Continue ReadingWith each passing year, motherhood is increasingly... Continue Reading
For many, our body is something completely unknown, something mysterious and curious at the same time. It can be said that most of us do not fully understand each function of our organism or why certain... Continue ReadingFor many, our body is something completely... Continue Reading
Diabetes is a disease that has been growing at an alarming rate every year. In 2018, research indicates that at least 16 million Brazilians have diabetes, and many of them aren’t even aware of the... Continue ReadingDiabetes is a disease that has been growing... Continue Reading
The natural process for all human beings is to grow, become fertile, and reproduce, and this whole process seems simple enough to happen when it's decided that it's time to have a child. But unfortunately,... Continue ReadingThe natural process for all human beings... Continue Reading
Due to the increasingly busy lives of men and women nowadays, as they pursue more professional growth and work to achieve new goals, the dream of motherhood is often put on the back burner. As a result,... Continue ReadingDue to the increasingly busy lives of men... Continue Reading
For women who are currently completely focused on avoiding pregnancy and have an active sex life, being concerned about contraceptive methods is essential. There is no other way to avoid pregnancy except... Continue ReadingFor women who are currently completely focused... Continue Reading
Most read articles of Mayara Belli
Hi girls, due to the large number of questions, I made an explanatory video about the so-called coffee ground menstruation. There are several causes for it, it is up to your doctor to order the correct... Continue ReadingHi girls, due to the large number of questions,... Continue Reading
This is the best part of the life of a new mom and dad! The crying! Yes, ladies and gentlemen, the very thing that is so welcome when the baby comes into the world can also become a code to decipher when... Continue ReadingThis is the best part of the life of a new... Continue Reading
Early menopause! This term can be frightening for many women, especially those who haven't had children yet. Early menopause is nothing more than the woman's ovaries stopping the production of enough... Continue ReadingEarly menopause! This term can be frightening... Continue Reading
Being a mother is not always every woman's dream, but when the desire to bring a life into the world or care for someone arises, many doubts and fears come along with it. How can a woman know when she's... Continue Reading
Being a mother is not always every woman's... Continue Reading
When a couple decides it's time to grow the family and, after months and months of trying, isn't successful, the first thing that comes to mind is that the woman may not be able to have children and needs... Continue ReadingWhen a couple decides it's time to grow... Continue Reading
An essential mineral for the proper development of children's and adolescents' bodies. It is also essential for adults in maintaining vital organs such as the heart. In the male body, it helps with fertility.
About... Continue ReadingAn essential mineral for the proper development... Continue Reading
Streptococcus1 is a bacterium commonly found in the mouth area, which is why it is naturally transmitted through kissing or sharing objects such as cutlery and cups. Because it is present in the mouth,... Continue ReadingStreptococcus1 is a bacterium commonly found... Continue Reading
When trying to get pregnant, worrying about the husband's semen becomes yet another concern for women. That's because sperm is the result of ejaculation and quality and quantity can interfere greatly... Continue ReadingWhen trying to get pregnant, worrying about... Continue Reading
One month! That’s how long women would like it to take to get pregnant naturally. But it doesn't always happen that way. While some lucky women can achieve this feat, most women and couples take a bit longer... Continue ReadingOne month! That’s how long women would like it... Continue Reading
For women who are eager and anxious to get pregnant, tips to conceive faster are never too many! Here on TF we’ve already discussed several ways to make pregnancy easier, but a few more tips have come up... Continue ReadingFor women who are eager and anxious to get... Continue Reading
This week someone asked me if families really need to be concerned about their babies’ sleep so early. For her, a natural skill should be developed over time and there’s no reason to teach a baby to sleep from... Continue ReadingThis week someone asked me if families really... Continue Reading
Children are full of surprises: one moment they're happily playing and bouncing around, and a few minutes later they're complaining about some kind of pain. There's headache, foot pain, toothache, and... Continue ReadingChildren are full of surprises: one moment... Continue Reading
You are pregnant and suddenly start to feel a strange sensation — not sure if it’s pain or discomfort. But the sensation begins to turn into pain, and it’s located in your back, radiating to the front. The... Continue ReadingYou are pregnant and suddenly start to feel... Continue Reading
Especially by the middle of pregnancy, many women are already thinking about childbirth, some feeling anxious for the moment their baby will arrive and others feeling a mix of anxiety and various insecurities.... Continue ReadingEspecially by the middle of pregnancy, many... Continue Reading
Just like drinking water and eating, sleep is also essential for life. The body needs a good night's sleep for development and to help memorize things learned throughout the day. All this happens because... Continue ReadingJust like drinking water and eating, sleep... Continue Reading
