Keeping your body in balance is essential so that you avoid health problems and live peacefully. This is true at any stage of our lives, but when it comes to pregnancy, it should be taken even more seriously. That’s why so many women turn to vitamin supplements to have a safer pregnancy free from complications. But to what extent are these supplements really beneficial? Are there any side effects? How can you be sure which supplement is the right one for your case? Today we’ll talk about Materna and, in addition to answering all these questions, we’ll also discuss its pros and cons. Want to know more? Just read our article to the end and find out!
What is Materna?
Materna is a vitamin supplement launched by Nestlé in partnership with Pfizer and, as the name suggests, aims to meet all the main vitamin and mineral needs of a pregnant woman1. This product is not exactly new to the market, but its most recent version, featuring new technologies and with even more care in the selection and dosage of vitamins and minerals, was released in 2018 and came to the market as one of the top options both for pregnant women and the doctors who prescribe it. The idea behind creating Materna is to ensure that a woman doesn’t have to radically change her lifestyle because of pregnancy. This may be a good idea, considering that various obligations like studies and work can’t be dropped suddenly. On the other hand, it’s inevitable that there will be major changes during this period, but that doesn’t mean a supplement like this can’t help—on the contrary. We will talk next about what it is for and how Materna can be positive in the lives of many pregnant women.
What is Materna used for?
When a woman becomes pregnant, her body’s vitamin needs inevitably increase. And although diet can fulfill all the necessary functions, a vitamin supplement can be a very interesting option, especially for those already deficient in some vitamin. Therefore, Materna is basically used to meet this greater and natural need for vitamins that a pregnant body has.
WARNING: Although there are many positive effects from Materna, it is essential that you consult a doctor before taking the supplement. This is the only way to ensure the product will not negatively affect you or your baby.
Who is Materna recommended for?
The target audience, so to speak, of Materna, is pregnant women. It is mainly for them that all these vitamins and minerals are selected and dosed through increasingly advanced technology so that the effects in your body are only positive and so that side effects do not occur, or at least are milder when they happen. Although it is well-known as a vitamin supplement for pregnant women, Materna has increasingly been used by breastfeeding mothers. It’s easy to understand why, since women who are breastfeeding also need more vitamins and minerals to nourish their babies as well as possible2. In addition to these cases, Materna can also be used during periods of greater physiological activity, such as menopause or when a woman has a hormonal problem, for example. Of course, as with all other cases, Materna should only be taken after being recommended by a doctor. 
Materna composition
The elements that make up Materna are:
- Vitamin A
- Vitamin C
- Vitamin B12
- Vitamin D
- Vitamin B6
- Folic Acid
- Biotin
- Niacin
- Riboflavin
- Thiamine
- Vitamin E
- Iodine
- Calcium
- Chromium
- Copper
- Iron
- Magnesium
- Manganese
- Molybdenum
- Selenium
- Zinc
As you can see, this is a supplement that contains many elements and can truly help you feel more energetic and healthier in your daily routine. It’s worth noting that Materna does not contain high amounts of carbohydrates, trans fats, dietary fiber, or sodium.
User experiences
Materna is a very popular product, used by thousands of women all over Brazil. For this reason, we believe it’s important to read the accounts of those who have already used or are using this product, so you’ll get an even better sense of how it works in practice. The user Poetess, from the Babycenter motherhood forum, reports that she really likes this multivitamin-mineral supplement and that since she started taking it, she hasn’t caught a cold at all. According to her, she used to get sick every month due to low immunity. The user sas2samy says something similar, mentioning she had no nausea and that taking Materna ended up greatly increasing her appetite. Still in the Babycenter forum, the user Jfeliciani says she replaced folic acid with Materna and that her gynecologist recommended that she continue taking it in the postpartum period as well. Reading and understanding all these testimonials is a very interesting way to get closer to the product. This way, you can bring up questions with your doctor when you visit and see if this is really the right supplement for you or not.
Where to find Materna?
If you want to buy Materna, you will certainly not find it difficult. Besides being the result of a partnership between two major brands, it is also one of the best-known vitamin supplements for pregnant and breastfeeding women. In pharmacies, Materna is usually found in the supplement section, next to other vitamins and products for pregnant women. Its price may vary depending on your region, but is usually between R$45.00 and R$55.00. Both in physical pharmacies and online stores, you’ll find a version of the supplement containing 30 tablets.
Conclusion
Now that you know more about what Materna is, what it is for, who it’s recommended for, and even the possible side effects of this supplement, it’s easier to understand whether you should take it in your case. Still, the opinion of a doctor is essential so that you have no doubts about taking this product and can be sure it will only be beneficial both for you and your baby. After all, every pregnant woman’s main goal is to ensure that the moment of birth is as special as possible, since it is only the beginning of an entire life.
