Pain During Penetration During Pregnancy: Is It Normal?

The gestation period of a baby is extremely tumultuous for a woman, in terms of both internal and external changes to her body¹. It’s not just the growing belly and the surge of hormones, but also the various psychological effects that pregnancy causes, all of which are completely natural. But with all these changes, which happen very strongly and very quickly, many women end up experiencing some side effects, which is also perfectly normal in most cases. And one of these effects is pain during penetration during pregnancy. But why does this happen? How can you relieve this pain? Keep reading and find the answer to these and other questions!

Why Does Pain During Penetration Occur During Pregnancy?

During pregnancy, a woman’s body undergoes a series of changes, both external and internal. This pain during penetration in pregnancy that many women feel can often be directly linked to a drop in libido during this period². Hormonal changes tend to affect a woman’s sex drive. Another factor is the increased blood flow to the pelvic area, making this genital region more sensitive. While this can be good for some women, others may experience some discomfort and even pain. The same happens with the breasts. Therefore, this pain during pregnancy can be normal, but only a doctor, evaluating each case individually, can give a final answer. So, if you feel pain during sexual intercourse in this period, you should see a gynecologist as soon as possible to investigate if there is anything more serious that needs to be treated.

Can Sex Affect the Baby in Any Way?

Many people think that intercourse during pregnancy somehow affects the baby, but this is not possible. The baby does not feel and is not affected or harmed during the couple’s sexual intercourse. However, it is common for the woman to feel some discomfort in the cervix and abdominal region during sex.

Is It Normal to Have Less Desire for Sex During Pregnancy?

A woman’s libido during pregnancy tends to fluctuate quite a bit, mainly because of hormonal changes, emotions, and anxieties that come with this period. Therefore, it’s normal for the desire to have sex to decrease, especially at the beginning of pregnancy, because the woman is more sensitive. Over the months, this desire may return, especially after the first trimester when these symptoms tend to become less intense. But this varies from woman to woman; some may not experience any discomfort and may even have an increased desire for sex during this period. There are some common changes throughout the three trimesters of pregnancy that are related to sexual desire. Let’s talk a bit more about each phase.

First Trimester

During the first trimester of pregnancy, it’s very common for a woman’s sex drive to decrease. This happens because she is beginning to experience the first symptoms of pregnancy, such as nausea and fatigue. Some insecurities also tend to have a direct impact on libido.

Second Trimester

At this stage, the woman is already more confident and used to the pregnancy, so this is when sexual desire starts to grow again.

Third Trimester

In the third trimester a woman’s sexual desire can go down again; once more, this change in libido is connected to hormonal fluctuations, anxiety, and emotions, which are heightened now as she awaits the birth of the baby. Another factor that can interfere and reduce the desire for sex is the size of the belly itself, which can be uncomfortable and limiting for the couple.

In What Cases Is Sex Not Recommended During Pregnancy?

There’s no problem having sex during pregnancy; however, if you feel any discomfort such as abdominal pain or experience bleeding, the ideal is to see a doctor. Sex during pregnancy may not be recommended in cases where the woman is at risk of miscarriage, placental abruption, or has a low-lying placenta. It’s worth emphasizing that even while pregnant, it’s essential to use condoms to protect against possible diseases and infections³.

What Is the Most Comfortable Position During Pregnancy?

During this transition in a woman’s body, it’s important that the couple discovers which positions are best for each stage of pregnancy. As the belly grows, some positions can become very uncomfortable, causing pain or even bleeding. Therefore, this ends up being a personal matter where the couple should try out different positions that are most comfortable. Usually, it’s those in which the woman controls the intensity and depth of penetration, such as when she is on top. For many pregnant women, sex becomes even more pleasurable, while for others it can be a source of pain and discomfort. All women undergo changes in their bodies during pregnancy, but not all bodies and minds react to these changes in the same way. This means that what is best for one woman may not be recommended for another, and vice versa. It’s necessary to learn how to deal with these changes and strive to feel as comfortable as possible during this turbulent and special time in your life. Obviously, the partner’s understanding is a crucial point for the woman to feel comfortable and good about herself during pregnancy. Also see: Sexual Intercourse During Pregnancy, Is It Okay? Photo: pxhere