Anxiety can get in the way for a woman who wants to get pregnant quickly. But some valuable tips can help in the process. That’s why, starting today, we will have a manual for those who want to get pregnant. This manual is intended for trying to conceive couples and can help pregnancy happen much faster in women who ovulate regularly and have healthy partners with an active sex life. Today’s topic is sexual positions. What are the best positions to get pregnant fast? Which ones could work for you?
Pre-Pregnancy Exams
Before thinking “how to get pregnant,” it’s important to know that some exams are essential for those trying to conceive, as they help detect possible hormonal problems and prevent many frustrated attempts. A condition that can hinder the process and is easily identifiable is polycystic ovary syndrome, for example1. Remember that pregnancy involves the couple, so both should have the exams done.
Preconception vitamins are also recommended by doctors2. Especially those that help prevent possible issues with the baby’s development, like Methylfolate. You can learn more about these vitamins here.
How to Get Pregnant Fast: Does Position Matter During Sex?
Anyone trying to conceive is always searching for countless pieces of information that might help on the journey to a positive result. Along the way, we come across various tips, many about whether or not position matters when the time comes—if it helps or hinders pregnancy from happening.
Ever heard of this? Many women believe that, depending on the positioning of the uterus3, certain sexual positions might favor the sperm reaching the cervix, increasing the chances of conception.
That’s because a woman may have her uterus positioned as follows: in anteflexion (entrance facing forward); retroverted (entrance facing backward); or in a middle position.
So how does it work? Well, it’s believed, for example, that women with an anteflexed uterus may find it easier to get pregnant in the missionary position (man on top of woman). That’s because it’s assumed that, this way, the man can ejaculate right at the entrance of the uterus, shortening the sperm’s path to the cervix.
On the other hand, many say that for those women with a retroverted uterus, the most suitable positions are from behind, like missionary or kneeling doggy style.
Another common idea about this topic is that the woman on top is also a great option for getting pregnant. This considers that female orgasm would help conception and that, in this position, the woman could have deeper and more comfortable penetration, reaching climax.
In fact, some studies show that if a woman orgasms shortly before or after ejaculation, the sperm stays retained inside her body for longer. As for the specific positions mentioned here, science does not confirm that they help you get pregnant faster, but still, as we know: those trying to conceive not only like to know everything possible but also like to experiment—and maybe even get some good results, right?
Foreplay and Vaginal Lubrication
Talking about positions to get pregnant fast, we can’t forget about libido. A fertile couple can get pregnant even during a “quickie”, but when there’s affection and connection, the chances are even higher.
Vaginal lubrication is fundamental, and good foreplay can result in proper lubrication. Besides more pleasurable sex, lubrication helps sperm to enter the cervix and improves motility on the way to the tubes.
You know those days when you suddenly feel aroused and want to be intimate? That’s probably a call from nature and might even be a sign of ovulation or the arrival of your fertile window! If you can, take advantage of these moments and give yourself completely. Pretty lingerie, nice perfume, and a romantic mood… these might be the most precious tips in this guide on how to get pregnant fast.
How to Find Out Your Uterine Position?
With an ultrasound! Any routine transvaginal ultrasound can detect it and the report will state: AVF or RTV. Just for curiosity’s sake, it’s worth noting that during the fertile phase, the cervix tends to get softer and more open. During the infertile period, the cervix is generally harder and more closed. That’s why some people try to palpate the cervix, using this knowledge as an additional sign of fertility (along with tracking cervical mucus and basal temperature, for example).
Reader Questions:
Are there any foods that help you get pregnant faster?
Some foods can regulate your body’s glycemic index and increase ovulation, like yam, sweet potato, parsnip, corn, chickpeas, tuna, and fruits like apples, pears, and plums for example. So, if you’re trying to conceive, try to include these foods in your diet to give your fertility a little boost. If you can’t include yam in your meals—whether due to convenience or not liking the taste—it can be consumed in capsules. They offer the same effect, conveniently for daily use.
Do alcoholic beverages reduce fertility?
Yes, alcoholic drinks reduce fertility in both men and women. For women, alcohol intake affects hormone production, reduces or prevents ovulation, and can also interfere with female gametes. For men, alcohol can compromise semen quality as well as quantity.
See also: Ovulation Symptoms and Their Signs and Fertile Period Calculator
