This one is for all the irregulars out there! Anyone who hasn’t had a chaotic cycle with days on end waiting for their period to come doesn’t know what a real problem is. I personally have some friends who have irregular cycles even though they don’t have issues like polycystic ovary syndrome (PCOS).
This syndrome1 causes your period to be delayed, and you can’t be sure if ovulation happened or not. It’s not always possible to monitor with a gynecologist. And you can’t always get repeated ultrasounds to know how your cycle is going, if it’s how it should be. And then days go by and the period doesn’t show up… This can be desperate, especially for those trying to get pregnant.
If you are trying to get pregnant and want to monitor your cycle and ovulation more closely, a great way to help yourself is to use a cycle tracking mobile APP like the Paula APP and use ovulation tests that will show if ovulation is approaching, is happening or has ended, letting you know when is the right time to have sex and achieve a positive result more quickly. You can buy your ovulation test here in our online store.
So What Should You Do?
There are some pharmacy medications to induce your period, such as medroxyprogesterone acetate 10.0 mg, which can make your period show up. Progesterone acts on secondary amenorrhea, meaning a cycle that goes on for too long2.
Amenorrhea occurs from a cycle without ovulation, where there is a noticeable lack of the hormone progesterone. I’ve already had 70-day cycles, much longer than the 28 or 30 on average that would ideally make up a healthy cycle. Normally, these long, seemingly endless cycles need a nudge from modern medicine, so the doctor may prescribe Provera.
How to Use Medication to Induce Your Period?
Progesterone can be used regularly in the last phase of the cycle as specified for the patient’s case. Depending on the length of the cycle, it’s recommended to start from day 16 or 21. That will vary based on how many days would be ideal for that woman’s cycle, since when taken for 5 or 10 days, your period will come down within 10 days as well.
Taking the medication for 10 days at 10mg makes the cycle a little longer. This planning can help with fertility, since it makes the cycle more regular. Progesterone also helps with very heavy cycles. Its formulation helps reduce the excess build-up of the endometrium and as a result, the period becomes less intense.
So, if your cycle is very long or you simply don’t get your period in one cycle due to hormonal imbalances, with NEGATIVE pregnancy tests, it’s worth talking to your gynecologist about using progesterone. It’s excellent for organizing your period, but never take medication on your own, as this can be dangerous and may cause the opposite effect to what you want.
Readers’ Frequently Asked Questions:
How to Increase Progesterone Naturally?
For those looking to avoid synthetic hormones and their side effects, some specialists, especially homeopaths, are increasingly recommending natural treatment through the consumption of yam, a very well-known tuber that’s easy to find all over Brazil.
How to Balance Progesterone?
The best way to balance progesterone and other hormonal levels is through good eating habits and a healthy lifestyle. Include fiber-rich and organic foods in your diet, avoid fatty foods, sodas, and substitute cooking oils with olive oil. Weight control is also important for managing and balancing progesterone3.
How is the progesterone test done?
The test that checks progesterone levels is a blood test. Ideally, it should be done between the 19th and 23rd day of the cycle (or 7 days after ovulation). To do it, you need to stop some medications which can alter the results. So if you are taking meds, tell your doctor when requesting the test so you can stop them safely.
When to Take the Progesterone Test?
Usually, the progesterone test is requested when there’s some difficulty getting pregnant naturally. To check for possible hormonal imbalances, your gynecologist may recommend the appropriate treatment.
Check out also: Menstrual Regulator – Put Your Cycle Back on Track
