The menstrual period is a symbol of female fertility1, accompanying women periodically for over 30 years of their lives. Menstruating means that the female reproductive system is in good shape. And for those wanting to get pregnant, it’s important to know your cycle well. However, it’s not easy to deal with menstruation, especially when the blood flow is heavy and brings many uncomfortable symptoms. For those looking to reduce the impact of menstruation in their lives, here are some answers.
When does menstruation end?
Each new cycle, menstruation usually lasts on average between 3 and 7 days. If your period is shorter or longer than this, it’s important to have medical monitoring to check if your sex hormones are normal. Menstrual cycles continue until menopause, around the age of 50. That’s when women stop menstruating for good due to a lack of hormones, and it’s a natural process2.
In these cases, hormone replacement treatments may be recommended, including natural methods such as Famivita yam capsules. They help control hormones and also manage menopause symptoms3. We also recommend FamiPlena, which helps with menopause symptoms and is a vitamin that contains calcium and many nutrients.
When menstruation ends “too soon”
Since every body is different, women who usually have a menstrual period of 5 days, for example, tend to have the same duration each month. If the period ends earlier, it may be due to some change in diet or even from the use of contraceptives. But in these cases, there is no reason to worry.
If, besides a shorter period, it also disappears for a few months, pregnancy might be a possibility. If your cycles stop without pregnancy and before the typical age of menopause, hormonal imbalances should also be investigated.
How to know if your period is over
Your period is over when the bright red flow stops and, gradually, vaginal discharge returns to normal. There’s no real utility in knowing the exact day your period ends because this does not affect the cycle or ovulation. The duration and flow of your period depend on the thickness of the previously formed endometrium.
How to make your period go away
The period can “go away” when a woman starts taking contraceptives that inhibit ovulation and, sometimes, bleeding itself. At the very least, even with contraceptives with a break, there is a reduction in bleeding. Some women may also take medication to “get rid of” their period. There are remedies that help relieve pain and can reduce the menstrual flow by nearly half.
IMPORTANT: Always check the maximum daily dosage and never use medication without a medical recommendation and prescription.
How to make your period last only 3 days
There are some tricks to make your period last the shortest possible time, such as just 3 days. Acetylsalicylic acid (aspirin) prevents clotting and speeds up bleeding. But it should not be used by those with dengue or other bleeding conditions. Cinnamon, mugwort, and hot baths are also home remedies for speeding up menstruation.
How to stop your period immediately
There are unproven tips about making menstruation stop immediately. One is to suck on a piece of lemon. Another is to drink a packet of gelatin powder dissolved in water, which would supposedly stop your period for up to three hours. But these methods are not proven at all. When entering pool or sea water, your period also temporarily stops.
See what you can take to make your period end quickly:
- Green beans: may reduce or stop your period.
- Vinegar: Drink two teaspoons of apple cider vinegar with water, three times a day.
- Herbal remedies, such as: angelica root, raspberry tea, lady’s mantle, garden sage, or shepherd’s purse.
Can you get pregnant after your period ends?
A woman can get pregnant any time she has sex near her ovulation period. Since there isn’t an exact day to calculate ovulation based on menstruation, women with very short cycles risk being fertile right after their period ends. If you want to track your fertile period, use the Famivita ovulation test, which will give you precise results of when it’s approaching, occurring, or finished.
A woman’s cycle usually lasts around 28 days and ovulation happens 14 days before your next period. But there are no rules as to when it occurs after the period: this window is exactly what makes every cycle different in duration.
Can you have sex after your period goes away?
A woman can have sex at any time in her cycle, including during her period, although there’s a higher risk of catching STIs during this time if you don’t use condoms. If you don’t want to get pregnant, it’s risky to have sex even just after your period, since you can’t predict exactly when ovulation will occur.
How many days after stopping the pill does your period come?
In the pill-free week of birth control, when the pack ends, bleeding may start one or two days later. It’s common for it to take 3 days to come down. This bleeding is not actual “menstruation,” as there was no ovulation: it’s what science calls “withdrawal bleeding,” caused by hormone levels dropping.
Therefore, it’s necessary to strictly follow the doses in your pill pack and the days of break before restarting, otherwise the pill loses its effectiveness in the body. There are some continuous contraceptives, which make you not have a period until you stop taking them. Then, the following month after stopping, you may have a period again, but sometimes it takes a while for your body to readjust.
See also: Irregular Menstruation – How to Make Your Cycle Return to Normal
