Among the various phases of change in a woman’s life, puberty is special because it marks the first transformations and the transition into adulthood. It is also the start of a range of feelings that take over many for quite a while. It’s not unusual to see girls full of doubts during this phase, wanting to know more about their body and how it works, in addition to strong emotional changes caused by the large amount of hormones that become active throughout this transformation. And with so many things happening at the same time, many girls end up not understanding what the main changes are that are occurring in their bodies during puberty or even how to deal with such changes. When we talk about changes, we’re not only talking about the body transforming, but also about growing within the social group, increasing responsibilities, and adult life getting closer. All of this contributes to the symptoms of puberty appearing even more strongly. But the good news is that all of this happens to every woman and is not seen as a problem. So there’s no need to worry, get to know here the main changes in a girl during puberty and understand how these affect your body. Remember that everything mentioned in this text is part of every woman’s life and you don’t need to worry about any of these symptoms, unless one of them is seriously interfering with your life.

The main changes are:

  • Menstruation
  • Growth, hair, and excess sweating
  • Breast development
  • Psychological changes

Menstruation

The start of menstruation is the main and most well-known change in a girl’s body during puberty. It marks the beginning of her fertile life and the main physical changes related to sexuality. Even though it’s so well-known, there are still plenty of questions about the causes and consequences both physically and psychologically for women. The first menstruation, known as the menarche, usually occurs between age 10 and 15, but there’s nothing wrong if it happens a bit later. There are also cases of early menstruation, which may be linked to precocious puberty and can cause some problems.

How does menstruation affect the body?

The start of the fertile period will require different care with intimate hygiene, for example, since it becomes more vulnerable to bacteria due to bleeding and discharge. The psychological aspect also undergoes some changes during this period, especially with the start of PMS, which can be very intense in the first years of puberty.

Growth, Hair, and Excess Sweating

All these symptoms are included in just one topic because they share very similar characteristics: They are all experiences everyone has already gone through in childhood, but to a lesser extent. This explosion of so many things at once can be scary and bring up a lot of questions during puberty. Too much sweating, too much hair, and growth that doesn’t seem to happen the right way. Is this normal?

How do these changes affect your body?

There’s no need to worry if you start to feel awkward, with feet or hands disproportionate to the rest of your body. Human growth does not happen in a continuous and even way, that’s why it may often seem that some part of your body is not in line with the rest. Hair in some places and, strangely, not in others, but all this is common and all women go through it. Don’t worry, these changes are harmless and are part of a woman’s development.

Breast Development

The growth of breasts is a part of a woman’s sexual development. As the body prepares for reproduction, it also prepares for breastfeeding, and that’s why a girl’s breasts begin to grow during puberty. Don’t worry about the way they grow, a woman’s breasts develop in stages and often one will seem larger than the other. But this only lasts a short time.

How does this affect the body?

The growth of breasts is connected to the development of a woman’s sexuality, but it never happens exactly the same for every girl. Various factors must be considered, such as genetic tendencies and hormonal problems, for example. All this can affect a girl’s breast development. Some will have larger breasts, others smaller. For some, growth can be more painful and for others less so — this is normal.

Psychological Changes

Besides all the physical changes in a girl during puberty, there are also changes that affect a woman’s psyche in this phase. That’s because it’s a stage in life where social relationships also undergo many changes. Friends, romantic interests, and other factors also impact a girl’s personality at this time.

How do these psychological changes affect the body?

It may seem like they don’t, but the psychological changes a girl experiences during puberty do actually affect her body. The beginning of sexuality, for example, helps explain why girls tend to pay so much attention to their own bodies during this phase. It’s unconscious, but natural and it happens to everyone. Mood swings caused by premenstrual tension (PMS) can also become worse and end up affecting a girl’s body in various ways. Despite all these symptoms, puberty has a purpose and no one should try to avoid it. It’s important to understand that changes will occur in your body and that this is a phase of major transformations that will be important for the rest of your life. Puberty, although it may seem overwhelming, is just a phase every girl goes through. And it’s the first of many, despite all the fear and doubts that come with it, you also experience transformation. That’s why no one should worry too much about puberty symptoms, they are normal and part of a healthy life, even if they might seem scary at first. Also read: Menstrual Period – From Beginning to End Photo: LuckyLife11