When we plan to have a child, many things run through our minds and a lot of plans begin to take shape. From small things like buying clothes and baby layette to discussing the baby’s name, days and nights are taken over by a mix of excitement and concern for the moment that is about to arrive. But there are also those who wish and want a baby of a certain sex, making plans and building up hope about it even before knowing whether the baby will be a boy or a girl. It is at these times that disappointment with the baby’s sex can arise, which can be very negative for a mother still in the gestation period and also for the father who is accompanying the entire process. So how do you deal with this kind of frustration? What is the best way to overcome disappointment?
It’s Not Just You
The first step in learning to cope with your disappointment over your baby’s sex is understanding that this is not something that happens only to you. This issue may occur with many fathers and mothers around the world, and it’s very common to feel frustrated about having a baby boy or girl. Of course, simply accepting it isn’t going to make you get over this frustration instantly, but it’s a very important first step for you to keep moving forward.
Accept Your Emotions
One of the worst feelings for someone disappointed with their baby’s sex is the guilt over thinking it’s wrong to want a baby different than the one that’s developing right now. As a means of escape, many people end up suppressing their emotions and not truly opening up about what they feel, which can make things even worse. Therefore, if this happens to you, the best thing you can do is accept your feelings. Accept that you really wanted a baby of the other sex and accept that you are sad because of it. This is a mental process that is very difficult to do, but crucial to start overcoming disappointment over your baby’s sex.
How to Overcome Disappointment Over Your Baby’s Sex
By understanding that you’re not the only one who feels this way, and by accepting your feelings, you’ll be ready to move forward and overcome the disappointment of having a baby of a sex you weren’t expecting. When you understand that your motherly love will always speak louder, you’ll also begin to move past this and see the positive side of having a baby of the other sex. Reading about the advantages and wonders of having a baby of the confirmed sex will make you feel better and even excited for their arrival. Another way to deal with this disappointment is talking to mothers of boys and girls and realizing that, no matter your baby’s sex, having a child is wonderful. Who knows, maybe you can consider the possibility of another pregnancy in a few years?
Work on Your Expectations
One of the best ways to avoid getting frustrated is to keep an open mind and not expect to have just a baby of a particular sex. Doing this work with your expectations helps you focus your energy on what truly matters – the health and well-being of your future baby, whether it’s a girl or a boy. Of course, that’s not as easy as it sounds, but if you have this idea in mind from the very beginning, it will help keep disappointment over your baby’s sex from being so intense.
When Should You Seek Help?
There are cases where disappointment with your baby’s sex is so great that it’s necessary to seek out a psychologist so the issue can be resolved. To be sure this is your case, you need to see if this frustration is interfering with the pregnancy in any way, or with breastfeeding and care, in case the child is already born. If so, it’s definitely time to visit a psychologist and work through this issue, even if you have read a lot about the subject and heard others talk about it. Going through this kind of therapy is necessary to ensure that your baby’s life is not affected 1. We all build up expectations about many things throughout life. And that’s no different when it comes to having a baby — we always want something to happen, but things don’t always turn out the way we want. That’s why working on your expectations so that you don’t worry about your baby’s sex is the best thing to do even before you start planning to have children. Let your maternal love speak louder and you’ll realize that it doesn’t matter what sex your child is, as long as they are healthy and with you. Also read: Ramzi Method – Does Placenta Position Influence Your Baby’s Sex? Photo: George Hodan
