Fertility is a topic that concerns many women and men around the world. There are many causes of fertility problems and the type of treatment varies from person to person, depending on the issue they have. Getting pregnant is the dream of many women and, for this reason, many also turn to natural methods, which are independent of conventional treatments and can help with fertility. One of the best-known methods is fertility massage, but does it really work? Are there risks or contraindications? That’s what today’s article will discuss. But first, we need to understand what causes infertility in women.

Main Causes of Infertility?

When a couple is trying to conceive, it is quite common not to get results in the first attempts. When many of these attempts fail, it may be time to see a doctor to check for any infertility issues. If there is an issue, normally there is a 30% chance of it being female, a 30% chance of being male, and a 20% chance that both partners are involved. In other words, there is a significant chance the woman may be infertile, and that’s why alternatives such as fertility massage are sought. When we talk about female infertility, we can point out several causes. We will explain four of the main ones in more depth so you can better understand. They are:

Endometriosis

This is one of the most well-known causes of female infertility. It is a disease that occurs when the endometrium, the tissue lining the inside of the uterus, starts growing in other parts of the body, causing various problems. In about 50% of endometriosis cases, a woman will have trouble getting pregnant, which is considered a high number.

Uterine Fibroids

Fibroids are benign tumors that grow inside a woman’s uterus. They are quite common, especially in women between the ages of 30 and 50. Fibroids do not always cause infertility, but even so they are the third leading cause worldwide. This usually happens when fibroids become “attached” to the inside of the uterus, making it impossible for a woman to get pregnant.

Changes in Ovulation

Any time a woman’s body undergoes changes in ovulation, she may risk not being fertile. These changes have various causes, which can range from more common hormonal problems to stress and anxiety. Medication-assisted treatments usually help in these situations.

Genetic Causes

Genetic factors can be decisive for some couples struggling to have children, especially in older couples. Certain disorders can also be inherited from the woman and make it harder for her to conceive. We could mention other factors as well, such as age, obesity, smoking, among other things. But we consider these four the most essential for you to understand the topic. Now that we have discussed what infertility is and its main causes in women, we can finally talk about fertility massage and its benefits for this kind of problem.

How Does Fertility Massage Work?

It is a type of massage derived from a Chinese practice known as CNT (Chi Nei Tsang), which for a long time was used to eliminate negative energies, combining the mind, spirit, body, and soul. This type of massage was integrated and adapted as an alternative form of infertility treatment in women. This treatment basically consists of exercises using the hands on the abdomen for 30 minutes every day. The results do not appear overnight; it can take several months of daily massages for results to show.

Is There Scientific Evidence for Fertility Massage?

This might be the main question about this type of alternative treatment. In fact, as the name suggests, it is alternative, meaning we cannot state that there is scientific evidence that the massage really works. But even though this evidence does not exist, many women continue trying it and some results do appear, mainly due to the psychological relief it provides for women, since, as we mentioned before, anxiety and stress can also cause infertility in women.

How Can Massage Help?

In addition to psychological relief, which is the main factor that helps women conceive, massage can also bring a range of other benefits to the female body. Among them are:

  • Improvement in the menstrual flow
  • Reduces cramps
  • Helps regulate the menstrual cycle
  • Can improve sexual life
  • Assists with ovulation

As we mentioned earlier, it’s not scientifically possible to claim that these benefits are the direct result of massage, but since it brings several psychological benefits as well, the body may end up being helped.

Who Is Fertility Massage Recommended For?

Any woman who is trying to get pregnant can try this type of treatment, but the main recommendation is for those who suffer from anxiety and stress, as relief from these is the greatest benefit fertility massage can bring. It is always important to keep your doctor informed of any alternative treatments you are doing so you know if there is any risk for you or not.

Are There Contraindications?

There are no contraindications for fertility massage, meaning if it does not bring any benefits, it also will not cause harm. What should be watched for is the use of certain oils, as there are products not recommended for use when a woman is pregnant. And since many women undergoing this type of alternative treatment are trying to conceive, it is common for some to become pregnant during this process, so it is necessary to be careful with the products being used so as not to harm the pregnancy. Fertility massage is an alternative for women seeking a natural way to get pregnant without taking many risks. Of course, before starting the process, you should know exactly the reasons why you are not getting pregnant, as only then will you know whether the massage can really help you or not. In many cases, it is an alternative that brings benefits, but there are others where it cannot help. Consulting a doctor is always the best option for you to understand what is happening to your body and what is possible to do, so you know how not to overdo it or take wrong steps that could harm your health. Remember: There is always a way to solve your problems, even if it’s not the way you expect, so keep calm and don’t try anything that could harm your health. See Also: Foods for Fertility Photo: silviarita