Every woman who is thinking about getting pregnant is also concerned about her health during pregnancy. That’s why so many vitamin supplements are recommended in these situations and even for women who are breastfeeding. But how do you know which one is ideal for each case? How can you tell if a product is trustworthy or not? Today we are going to talk about Prefolin, a vitamin supplement that promises, among other things, to meet all the needs for a pregnant woman to have perfect health. Want to know more about how it works, if there are any contraindications, and where to find Prefolin? Check it all out here!
What is Prefolin?
Prefolin is one of the main vitamin supplements you can find nowadays when it comes to all the vitamins and minerals a woman needs during pregnancy, while breastfeeding, or even while trying to get pregnant and needing to make sure her body is ready to receive the baby. This combination of vitamins can also help when it comes to fertility, both for women and men, as it also helps improve sperm quality.
What is Prefolin for?
Prefolin is precisely for addressing any vitamin or mineral deficiencies a woman might have during pregnancy1 or breastfeeding. For women trying to get pregnant, this supplement aims to keep their health stable so that conception is easier. For this very reason, it is a supplement that can also be taken by men who are trying to have a child. It is important to emphasize the importance of consulting a doctor before starting to take Prefolin, even though it is sold over the counter. This is because various side effects may arise from taking this supplement, and you will only be sure you really need it if you have already discussed it with your doctor. This advice applies to both women and men.
Who is Prefolin recommended for?
As we mentioned earlier, there are mainly three groups of people for whom this vitamin supplement is most suitable:
- Pregnant women
- Women who are trying to get pregnant
- Men who are trying to have children
Of course, this supplement can be recommended in some other specific situations, but only a doctor can tell you if Prefolin is appropriate for your particular case.
Composition of Prefolin
Prefolin contains the following elements:
- Zinc (7MG)
- Folic Acid (200MCG)
- Vitamin E (Tocopherol) (10MG)
- Vitamin C (Ascorbic Acid) (45MG)
- Selenium (30MCG)
To better understand the importance of combining these elements, it is essential to understand that selenium2, for example, plays a fundamental role in reducing thyroid problems during pregnancy and after birth. Zinc3 is one of the main nutrients that help in the baby’s cognitive development and is also a great ally for ensuring a safe delivery. 
Contraindications of Prefolin
The main contraindication is for those who have any type of allergy or hypersensitivity to any of the elements in the Prefolin formula. If this is your case, our recommendation is that you see your doctor and do all the necessary tests to know which supplement will not negatively affect you in any way. Prefolin is also not recommended for children, as it is not necessary for them.
User Experiences
Now that you have a clearer understanding of what Prefolin is, its main features and even its contraindications, we have collected some testimonials from women who have already used this supplement. We believe this is a great way for you to understand whether this is a good alternative for your particular case. The user Rannyleticia, from the Babycenter forum, has a well-established opinion about the supplement. She says it aims to improve the couple’s overall fertility, but it is not a miracle worker. In addition to taking this supplement, it’s necessary to be in good health, exercise, not drink, not smoke, among many other things that help fertility. She also points out that the results can only be seen after months. The user Ivilanay, from the same forum, also shares her experience with this supplement. She says she got pregnant at 40 very quickly after she and her husband took Prefolin, but sadly lost the baby at 6 weeks of pregnancy. At 44, she is trying again and is still taking the supplement. There are many different opinions and experiences with using Prefolin, and that’s exactly why it’s so important to get to know them all, see which ones you most relate to, and from there, draw your own conclusions about the product.
Where to find Prefolin?
Prefolin is a well-known supplement in the market today, which means it is not difficult to find it in all major pharmacy chains in Brazil. You can find packages with 30 capsules with prices ranging between R$ 50.00 and R$ 75.00, depending on the store where you find Prefolin and even the region of Brazil where you live.
Conclusion
Knowing the best way to maintain your health during pregnancy can seem like a very difficult task, especially with so much information found on the internet. That’s why we feel it’s important to share details about supplements like Prefolin, so you can have a better idea of how this product works and make more informed decisions. Still, visiting your doctor remains the safest way to guarantee both your health and your baby’s. And in the end, that is our main goal.
