Do you know about Tribulus Terrestris or what it is used for?1 It can be a great ally when it comes to male fertility, did you know that? Yes, it’s a simple plant that grows as a shrub and can actually be considered a weed in some countries due to its fast growth and proliferation, as well as how difficult it is to remove—sometimes needing to be cut and dug out with hoes. Tribulus terrestris can serve as a supplement for couples trying to conceive who are facing some fertility issue, especially on the male side.
In the 1970s, the effectiveness of this plant was discovered by scientists studying natural supplements, and it was confirmed that it is very helpful as a supplement for athletes and as a stimulator of male hormones like testosterone, which is the male sex hormone. As a result, it is recommended in cases when your sex life could use a boost! Tribulus terrestris can act as a kind of natural “viagra” so to speak; men with sexual problems such as impotence and decreased erectile function see tribulus as a safe and natural option to regain the sexual vitality they once had. The effectiveness of tribulus may be linked to the vasodilation that the substances in the plant cause in the male pelvic region.
Besides raising testosterone and increasing libido, tribulus terrestris also helps directly with male fertility by supporting the production of healthy sperm, which can make it easier to achieve pregnancy.
When and How Should You Take Tribulus Terrestris?
Tribulus terrestris is recommended in cases of oligospermia, varicocele, and also in cases of low motility, as a complement to treatment. When combined with a good urologist-prescribed treatment based on vitamins and antioxidants, tribulus terrestris is a great ally for couples seeking fertility. Testosterone levels can increase, as can LH, resulting in a greater and higher-quality stimulation of sperm production2. However, if not directed by a doctor, you should inform your doctor of your intention to use it, since tribulus terrestris in capsule form can indeed be considered a medication. The use of tribulus terrestris by women is still inconclusive at this time—there have been reports of doctors recommending it to women for raising estrogen levels, but for this purpose, yam tea is more recommended, since it’s also natural and suggested by many holistic doctors.
Tribulus terrestris should not be seen as miraculous, only as a natural aid to support fertility, just like yam teas, yellow uxi and cat’s claw. More severe cases that require surgery must be properly treated by a doctor, with tribulus terrestris used as an adjunct. The recommended usage ranges from 250 to 750mg per day. It is available in powder and capsule form and costs about R$40 to 120, depending on the dosage and where you buy it. It can be found at health food stores and shops that sell gym supplements.
Author’s account: Eight years ago, we had serious problems with my husband’s fertility due to varicocele. The doctor recommended Vitergan and also vitamin E, in addition to 750 mg of tribulus terrestris for 90 days. I think thanks to a combination of factors, it worked so well that I got pregnant the first month after stopping the medication. However, as stated above, tribulus terrestris is not miraculous—it’s just an aid to help with male fertility. Be sure to take your husband to the urologist for hormonal tests and a semen analysis. Guidance from a good professional comes first. Good luck!
See also: Account of the Difficulty Getting Pregnant and Dudu’s Birth
